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Springtime Dip

Springtime Dip

August 13, 2018

The secret to keeping this Springtime Dip so light and luscious is Greek yogurt, which acts as a perfect substitute for sour cream. Plus, fresh lemon juice and dill make this bright and tasty dip the perfect accompaniment to grilled fish or chicken. Besides using this dip as a sauce for grilled protein like chicken and fish, it's also perfect for dipping some blanched asparagus, broccoli, sweet peppers, cherry tomatoes or carrots!

  • Yields: 6 servings
Springtime Dip

Directions

1In a small bowl, whisk together all the ingredients until well combined. Serve, or cover and chill until ready to serve.

Ingredients

1 cup fat-free Greek yogurt

1/2 cup low-fat buttermilk

1 teaspoon fresh lemon juice

1 tablespoon chopped fresh dill

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

1/2 teaspoon grated lemon peel

00:00

Nutrition Facts

Serving Size1 serving
Calories33
Sodium37mg
Protein5g
Cholesterol0.8mg
Sugar2.7g
Total Fat0.2g
Saturated Fat0.1g
Trans Fat0.0g
Total Carbohydrates3g
Dietary Fiber0.1g

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