A healthy treat that pairs perfectly with chopped vegetables, there's a reason we're sharing this sweet red pepper take on hummus. It's perfect for a snack or to serve as an appetizer for guests.
Spray non-stick saute pan with olive oil spray. Saute red peppers for 4 to 5 minutes. Set aside.
In food processor, add all ingredients including red peppers. Puree for 1 minute, scrape the sides, and continue to puree until smooth.
Refrigerate until serving time.
Serving Size 15 servings
Servings 1
- Amount Per Serving
- Calories 60
- % Daily Value *
- Total Fat 15g24%
- Sodium 190mg8%
- Total Carbohydrate 10g4%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Spray non-stick saute pan with olive oil spray. Saute red peppers for 4 to 5 minutes. Set aside.
In food processor, add all ingredients including red peppers. Puree for 1 minute, scrape the sides, and continue to puree until smooth.
Refrigerate until serving time.
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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