[cooked-sharing]

Tuna Steak
Yields1 Serving
 1/4 cup reduced-fat mayonnaise
 1/4 cup fat-free sour cream
 1/2 teaspoon minced garlic
 1/2 teaspoon salt (divided use)
 1/4 teaspoon black pepper
 4 4-ounce tuna steaks, rinsed and patted dry
1

Preheat the grill over high heat, or preheat the broiler.

2

Stir the mayonnaise, sour cream, garlic, and 1/4 teaspoon salt together in a small bowl and set aside.

3

Sprinkle 1/4 teaspoon salt and the pepper over the steaks. Coat the grill or broiler pan with nonstick cooking spray. Grill or broil the steaks 3 minutes on each side or until they are done as desired.

4

Serve the sauce alongside the steaks.

Nutrition Facts

1 servings

Serving size

4 Servings


Amount per serving
Calories218
% Daily Value *
Total Fat 10g13%
Cholesterol 47mg16%
Sodium 470mg21%
Total Carbohydrate 2g1%
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1/4 cup reduced-fat mayonnaise
 1/4 cup fat-free sour cream
 1/2 teaspoon minced garlic
 1/2 teaspoon salt (divided use)
 1/4 teaspoon black pepper
 4 4-ounce tuna steaks, rinsed and patted dry

Directions

1

Preheat the grill over high heat, or preheat the broiler.

2

Stir the mayonnaise, sour cream, garlic, and 1/4 teaspoon salt together in a small bowl and set aside.

3

Sprinkle 1/4 teaspoon salt and the pepper over the steaks. Coat the grill or broiler pan with nonstick cooking spray. Grill or broil the steaks 3 minutes on each side or until they are done as desired.

4

Serve the sauce alongside the steaks.

Notes

Tuna Steaks with Garlic Aioli

Home / Diabetes Recipes / Recipes / Tuna Steaks with Garlic Aioli

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