An authentic Chimichurri Steak recipe! Chimichurri is the most delicious silky condiment that drips over your steak, chicken or fish. Super easy to make and tastes incredible! Made with simple, easy to find ingredients: parsley, garlic, red wine vinegar and olive oil.

Steak doneness:
To test if the steak is cooked to your liking, press the centre with the back of a pair of tongs. The steak will feel soft when rare; slightly firmer and springy when medium, and very firm when well done.

If using a meat thermometer:
130°F (55°C) internal temperature for RARE
135°F (58°) internal temperature for MEDIUM RARE
140°F (60°) internal temperature for MEDIUM
150°F (65°) internal temperature for WELL DONE

DifficultyBeginner

An authentic Chimichurri Steak recipe! Chimichurri is the most delicious silky condiment that drips over your steak, chicken or fish. Super easy to make and tastes incredible! Made with simple, easy to find ingredients: parsley, garlic, red wine vinegar and olive oil.

[cooked-sharing]

Steak Chimichurri
Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins
Chimichurri:
 1/2 cup olive oil
 2 tablespoons red wine vinegar
 1/2 cup finely chopped parsley
 4 cloves garlic finely chopped or minced
 2 small red chilies or 1 red chili, deseeded and finely chopped (about 1 tablespoon finely chopped chili)
 3/4 teaspoon dried oregano
 1/2 - 1 level teaspoon coarse salt (adjust to your tastes)
 1/2 teaspoon pepper (adjust to your tastes)
Steaks:
 4 steaks of choice (Rib eye, T-Bone or Strip)
 Salt to season
 Olive oil for brushing
1

Mix all ingredients together in a bowl. Allow to sit for 5-10 minutes to release all of the flavours into the oil before using. (Chimichurri can be prepared and refrigerated for 24 hours before serving.) Makes 1 cup.

3

Season steaks with salt and brush with olive oil. Grill (or pan fry in a hot cast iron skillet or pan), over medium-high heat.

5

Cook for 2-3 minutes each side for medium-rare; 3-4 minutes each side for medium; or 4-5 minutes each side for well done, depending on thickness.* Transfer steaks to a tray and let rest for 5 minutes.

7

Serve chimichurri on the side in a dip bowl with steaks (about 2-3 tablespoons of chimichurri per person). Allow your guests to either dip their steaks in chimichurri or pour it over steaks.

Source

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Nutrition Facts

Serving Size 4 servings

Servings 1


Amount Per Serving
Calories 627
% Daily Value *
Total Fat 48g74%
Saturated Fat 15g75%
Cholesterol 137mg46%
Sodium 125mg6%
Potassium 731mg21%
Total Carbohydrate 3g1%
Sugars 1g
Protein 46g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Chimichurri:
 1/2 cup olive oil
 2 tablespoons red wine vinegar
 1/2 cup finely chopped parsley
 4 cloves garlic finely chopped or minced
 2 small red chilies or 1 red chili, deseeded and finely chopped (about 1 tablespoon finely chopped chili)
 3/4 teaspoon dried oregano
 1/2 - 1 level teaspoon coarse salt (adjust to your tastes)
 1/2 teaspoon pepper (adjust to your tastes)
Steaks:
 4 steaks of choice (Rib eye, T-Bone or Strip)
 Salt to season
 Olive oil for brushing

Directions

1

Mix all ingredients together in a bowl. Allow to sit for 5-10 minutes to release all of the flavours into the oil before using. (Chimichurri can be prepared and refrigerated for 24 hours before serving.) Makes 1 cup.

3

Season steaks with salt and brush with olive oil. Grill (or pan fry in a hot cast iron skillet or pan), over medium-high heat.

5

Cook for 2-3 minutes each side for medium-rare; 3-4 minutes each side for medium; or 4-5 minutes each side for well done, depending on thickness.* Transfer steaks to a tray and let rest for 5 minutes.

7

Serve chimichurri on the side in a dip bowl with steaks (about 2-3 tablespoons of chimichurri per person). Allow your guests to either dip their steaks in chimichurri or pour it over steaks.

Steaks with Chimichurri (Churrasco)

Home / Diabetes Recipes / Recipes / Steaks with Chimichurri (Churrasco)

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