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Can Blood Sugar Cause Mood Swings? | Mental Health Matters

How Does Diabetes Affect Mood and Relationships? In this piece we’ll talk about mood swings impacted by blood sugar highs and lows and the impacts of dealing with this complex disease.

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How to Quiet Your Mind | Mental Health Matters

Your mental health is equally important as your physical health. Let’s review methods one can use to reduce anxiety, lessen the feelings of stress, and quiet the mind.

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Taking Diabetes Management To Another Level | Get Inspired

Getting diagnosed with diabetes can be tough, but you can make the most of it, too. Read these inspiring stories and learn more about diabetes management.

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Switch jobs in your 50's

Switch Jobs in your 50s for a Longer Career, Study Says

Switching jobs late in life might be the key to a longer career, according to Boston College’s Center for Retirement Research. But the key is switching job voluntarily. Those who were laid off late in life had difficulty finding new jobs. Those who switched jobs voluntarily worked longer, increasingly the likelihood of still working at…

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Cultivate Your Motivation

No Motivation = Fail Personal Development Trainer Sid Savara gives you these seven proven tips on how to get motivated. He says, “Today is the day. It’s time to make the most out of your life, and that means, it’s time to get motivated.” Break out of your motivational funk. No. 7. Find your mantra.…

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