Home / Diabetes Recipes / Bacon & Egg Clouds

Bacon and Egg Clouds

Bacon & Egg Clouds

August 29, 2018

You're going to love this low-carb recipe for Bacon & Egg Clouds! They're perfect for breakfast, lunch, snack-time or anytime you're just craving something hearty and tasty! Plus, this recipe is so easy to make, and these eggs in clouds taste just as delicious as they look!

  • Yields: 2 servings
Bacon and Egg Clouds


1Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.

2In a medium bowl, beat egg whites until stiff peaks form. Gently fold in cheese, bacon, and scallions until just combined.

3Spoon mixture onto baking sheet, making 2 mounds. Using the back of a spoon, make a well in the center of each mound. Bake for 3 minutes and remove from oven.

4Gently pour one egg yolk into each well. Return to oven and bake for 3 to 4 minutes or until desired doneness of yolk. Sprinkle with pepper before serving.


2 eggs, separated

2 tablespoons reduced-fat Parmesan cheese, grated

1 tablespoon bacon bits

1 tablespoon chopped scallions

Pepper for sprinkling


Nutrition Facts

Serving Size1 serving
Total Fat6.5g
Saturated Fat2.3g
Trans Fat0.0g
Total Carbohydrates2.6g
Dietary Fiber0.1g

0 Reviews

All fields are required to submit a review.


Rating with the Better Business Bureau


Provider for Medicare and 500+ private insurance carriers


Industry leading Customer Satisfaction scores​


Over 1 Million satisfied customers since 1996


Free, priority shipping

90 DaySupply_200px

90-days of supplies with each order

Let's Get Started

Here’s the best part: getting started is simple, fast and easy!

We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!

Simply sign up today and we'll do the rest.


If you have any questions, you can always call 1-877-840-8218.