Diabetic Breakfast Recipes
Pumpkin Apple Bars
Elevate your snacking game with this Pumpkin-Apple Bar recipe from US MED! Click on the link to view the full recipe.
Read MoreBanana Pancakes
A Diabetes-Friendly Delight to Start Your Day Right!
Read MoreOvernight Berry Chia Pudding
Taking only 5 minutes to prepare this Overnight Berry Chia Pudding recipe makes for the perfect breakfast, dessert, or sweet treat!
Read MoreLow Sodium Spinach Quiche
The low sodium spinach quiche is the perfect healthy alternative for brunch or any special occasion.
Read MoreLemon and Chia Seed Scones
These delightful Lemon and Chia Seed scones are a refreshing treat for any time of the day.
Read MorePeanut Butter and Chocolate Smoothie
Satisfy your cravings with this diabetes-friendly and nutritious Peanut Butter & Chocolate Smoothie recipe.
Read MoreKeto Pumpkin Bread
With only 3.6 grams of net carbs per serving, this recipe makes for a great dessert on turkey day!
Read MoreSpinach Egg White Muffins
This Spinach Egg white Muffin recipe is a great recipe for a quick breakfast to-go!
Read MoreMediterranean Breakfast Sandwiches
With 13g of protein and 7 ingredients, this Mediterranean Breakfast Sandwich recipe makes it easy to achieve a healthy start to your day.
Read MoreLow-Carb Blueberry English Muffin Bread Loaf
With only 118 calories per serving, this recipe Low-Carb Blueberry English Muffin Bread Loaf ensures that your mornings start with delicious yet healthy treat.
Read MoreApple-Cinnamon Fruit Bars
Delicious and healthy, these Apple-Cinnamon Fruit Bars make the perfect treat to pack in lunches or enjoy for a snack! With fresh apples and flour substitutes, this sweet treat is diabetes approved in moderation, of course!
Read MoreHigh-Protein Overnight Oats with Pumpkin
This recipe features the best flavors of fall, with pumpkin and cinnamon, ensuring you a perfect start to your day. Full of protein and that fall-tastic pumpkin spice flavor, you can prep these ahead for an easy breakfast.
Read MorePumpkin Smoothie
A delicious low-sugar treat perfect for pumpkin season, try a seasonal smoothie with 8 grams of protein per serving! Have it as a healthy snack or breakfast!
Read MoreFlourless Banana Mini Muffins With Chocolate Chips
A healthy and delicious recipe that can be made easily. With banana and chocolate, these muffins are the perfect treat for anytime of the day.
Read MoreSuper Food Berry Smoothie
This berry delicious smoothie has it all: protein, vitamins, fiber, and greens! Hence its title: Super Food Smoothie! You’ll feel like a superhero all day after a glass of this nutrient-rich smoothie for breakfast.
Read MoreChocolate Protein Pancakes
Chocolate indulgence smartly paired with a protein punch makes this recipe one of our breakfast faves. With only 5 grams of carbs per serving, you can enjoy pancakes made with coconut flour, cocoa powder and protein powder. This diabetes-friendly Chocolate Protein Pancake recipe will keep you full until lunch time!
Read MoreWhole Wheat Carrot Cake Muffins
Muffins that taste like carrot cake and are full of fiber? Yes, please! This recipe blends whole wheat pastry flour with fresh carrots and delicious spices for a sweet treat. The recipe is modified to be diabetes-friendly by using applesauce as a sweetener and the cream cheese icing uses Greek yogurt for a creamy consistency. Adding fresh carrots, walnuts and whole wheat flour also delivers a great dose of Vitamin A, antioxidants, and fiber.
Read MoreKeto Pumpkin Muffins
Looking for a diabetic-friendly dose of the season’s pumpkin spice? Try this recipe for simple pumpkin spice muffins. Made with just a few ingredients that are low in carbs, fat, and sugar but full of fall flavor! Delicious with our sugar-free Spiced Coffee.
Read MoreTex-Mex Scramble
Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You’ll have a fiesta at the breakfast table every time you whip up this exciting recipe!
Read MoreSweet and Smoky Baked Eggs
Large and ripe tomatoes make the perfect “shell” for these easy baked eggs. Try these Sweet and Smoky Baked Eggs, from “The Budget-Friendly Fresh and Local Diabetes Cookbook,” for breakfast, dinner, or as a filling low-carb snack!
Read MoreBacon & Egg Clouds
You’re going to love this low-carb recipe for Bacon & Egg Clouds! They’re perfect for breakfast, lunch, snack-time or anytime you’re just craving something hearty and tasty! Plus, this recipe is so easy to make, and these eggs in clouds taste just as delicious as they look!
Read MoreLow-Carb Cinnamon Rolls
These amazing Low-Carb Cinnamon Rolls are made with nut-free Fat Head dough. They’re grain-free, gluten-free, sugar-free, keto and the texture is so much like traditional rolls you will shock your family with this diabetes recipe! Perfect for brunch or snacking, we like pairing them with the Tex-Mex scramble for a hearty breakfast.
Read MoreJalapeno Popper Quiche Cups
These Jalapeno Quiche Cups pack a spicy punch that will get you up and ready to start your day! Full of protein and flavor these low-carb (only 1 gram per serving!) quiches are a great breakfast or snack. Make ahead and keep refrigerated in an air-tight container for up to 5 days.
Read MoreCheesy Spinach Quiche
Impress family and guests by baking up this easy, but fancy looking, Cheesy Spinach Quiche for breakfast. Loaded with nutrient-rich spinach and creamy cheese, this is one breakfast recipe that’ll really wake ’em up!
Read MoreEasy Caprese Frittata
Caprese salad is a summertime favorite but those same flavors are great in other recipes too. This frittata comes together in less than 30 minutes.
Read MoreSpinach Swiss Quiche
Warm wedges of this tasty quiche are packed with convenient frozen spinach, sweet red pepper and Swiss cheese. My family requests this dish year-round. You can saute the bacon mixture the night before to reduce prep time on busy mornings. — April Milner, Dearborn Heights, Michigan
Read MoreCottage Cheese Oat Waffles
Most waffle recipes call for melted butter, added sugar, and leavening ingredients like baking power and baking soda. This revamped waffle recipe focuses on high protein ingredients like eggs, low-fat cottage cheese, and ground flax seeds that get blended up with rolled oats and a splash of vanilla extract to create a seriously good and good-for-you waffle.
Read MoreEgg Muffins with Turkey Bacon
These healthy egg muffins with turkey bacon take hardly any effort to make, taste amazing, and can be stored and reheated the next day. What more could you wish for in a recipe?
Read MoreSweet Pepper Hash Brown Baked Eggs
Sweet Pepper Hash Brown Baked Eggs
Read MoreGranola & Yogurt Breakfast Popsicles
Here’s a kid-approved, diabetes-friendly breakfast idea that can be made ahead and frozen overnight. Use unsweetened granola, fresh fruit, and yogurt for a filling breakfast treat. Necessary equipment: Six 3-ounce popsicle molds.
Read MoreOrzo Spinach Pie
Orzo Spinach Pie
Read MoreSugar-Free Low Carb Everything Bagel
Sugar-Free Low Carb Everything Bagel
Read MoreChai Spice Low Carb Donuts
Chai Spice Low Carb Donuts
Read MoreBreakfast Muffins
Muffins make the perfect portable breakfast. They are easy to grab “on the run” and provide the energy boost the body needs to start the day. This particular recipe is packed full of hearty ingredients such as whole-wheat flour, wheat germ and raisins, which contribute fibre, vitamins and minerals to the diet.
Read MoreEggs Benedict
A Sunday brunch favorite, this Eggs Benedict recipes uses low-fat mock hollandaise sauce and whole wheat English muffins to provide a healthier take on this classic. High in protein and low in calories, you’ll be surprised by how delicious this breakfast recipe is!
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