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Grilled Cajun Salmon

June 29, 2022

This Gilled Cajun Salmon recipe is full of flavor and spice. It's easy to cook on the grill and easy on your glucose levels.

  • Yields: 4 servings

Directions

1 Mix the salt, black pepper, oregano, onion powder, garlic powder, coriander, cumin, and paprika together.

2Cut the salmon into 2 ½ to 3-inch fillets then cover in olive oil. Generously sprinkle your spice mix over the salmon let it rest for 15 - 20 minutes.

3Place salmon skin side down on the grill. Grill over medium high heat for 8-10 minutes. Adjust this cooking time depending on your grill and the thickness of the salmon. If you have a meat thermometer, check for an internal temperature of at least 145 degrees.

Source: Slender Kitchen

Active time: 15 minutes

Total: 30 minutes

Ingredients

1 1/2 lbs raw salmon

1 tbsp olive oil

1 tsp black pepper

2/3 tsp salt

1/2 tsp onion powder

1/2 tsp garlic powder

1/2 tsp oregano

1/4 tsp coriander

1/2 tsp cumin

1 tsp paprika

00:00

Nutrition Facts

Serving Size6 oz
Calories257
Sodium600mg
Protein33g
Cholesterol68mg
Total Fat13g
Saturated Fat3g
Polyunsaturated Fat3g
Monounsaturated Fat3g
Total Carbohydrates1g
Dietary Fiber1g

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