Looking for a diabetic-friendly dose of the season's pumpkin spice? Try this recipe for simple pumpkin spice muffins. Made with just a few ingredients that are low in carbs, fat, and sugar but full of fall flavor! Delicious with our sugar-free Spiced Coffee.
[cooked-sharing]
Preheat oven to 350 degrees F. Line 6 muffin cups with foil or silicone liners and spray the liners with oil. You can use well-greased paper liners, but that would increase the risk of sticking.
In a medium bowl, whisk together the eggs, pumpkin puree, melted butter, stevia, vanilla, and cinnamon.
Whisk in the coconut flour, mixing patiently until very smooth. Finally, mix in the baking powder.
Using a 4-tablespoon ice cream scoop, pour the batter into the prepared muffin cups.
Bake until set and a toothpick inserted in center comes out clean, 22-25 minutes
Transfer the muffins to a cooling rack and cool completely before enjoying. Texture improves when they reach room temperature.
1 servings
6 Muffins
- Amount per serving
- Calories156
- % Daily Value *
- Total Fat 12g16%
- Saturated Fat 7g35%
- Sodium 193mg9%
- Total Carbohydrate 6g3%
- Dietary Fiber 3g11%
- Total Sugars 6g
- Protein 5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat oven to 350 degrees F. Line 6 muffin cups with foil or silicone liners and spray the liners with oil. You can use well-greased paper liners, but that would increase the risk of sticking.
In a medium bowl, whisk together the eggs, pumpkin puree, melted butter, stevia, vanilla, and cinnamon.
Whisk in the coconut flour, mixing patiently until very smooth. Finally, mix in the baking powder.
Using a 4-tablespoon ice cream scoop, pour the batter into the prepared muffin cups.
Bake until set and a toothpick inserted in center comes out clean, 22-25 minutes
Transfer the muffins to a cooling rack and cool completely before enjoying. Texture improves when they reach room temperature.
Notes
Interested in becoming a US MED® customer?
It’s simple, fast and easy! Just complete a quick form or call 1-877-840-8212 now and let us take care of the rest.
Let's Get Started
Here’s the best part: getting started is simple, fast and easy!
We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!
Simply sign up today and we'll do the rest.
If you have any questions, you can always call 1-877-840-8218.
AHCA Licensure Numbers: 1313231 and 1314211
For Healthcare Professionals
US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.