Satisfy your cravings with this diabetes-friendly and nutritious Peanut Butter & Chocolate Smoothie recipe.
Mix all of the ingredients in a blender until well blended.
Serving Size 1 smoothie
- Amount Per Serving
- Calories 188.5
- % Daily Value *
- Total Fat 7.5g12%
- Saturated Fat 2.6g13%
- Sodium 78.6mg4%
- Potassium 76.8mg3%
- Total Carbohydrate 24.5g9%
- Sugars 1.9g
- Protein 5.8g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Mix all of the ingredients in a blender until well blended.
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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