Fish Recipes

Carmelized Salmon with Fruit Salsa and Balsamic Glaze

Chef Robert Lewis (The Happy Diabetic) presents his recipe for Caramelized Salmon with Fruit Salsa recipe. It makes a protein-rich savory entrée that is diabetes safe and delicious, and is , is light and bright and oh-so flavorful.

Grilled Cajun Salmon

This Gilled Cajun Salmon recipe is full of flavor and spice. It’s easy to cook on the grill and easy on your glucose levels.

Oven-Fried Cod With Avocado Puree

This recipe lets you to enjoy crispy fried fish in a diabetes-friendly way. Breaded with whole grain cornmeal, this recipe for cod gets cooked in the oven instead of the deep fryer. Top it with a dollop of homemade avocado puree, packed with healthy fats and fiber.

Habanero Cheese Grits With Pan-Blackened Fish

Pan-blackening is an easy stove-top technique for preparing fish. Made with olive oil, as ours is, pan-blackening is a healthy alternative to deep-frying and can be used with any type of fish fillet.

Latin Style Baked Trout

University of Illinois Extension – Fiesta of Flavors – Hispanic recipes for people with diabetes.

 

 

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