This recipe features the best flavors of fall, with pumpkin and cinnamon, ensuring you a perfect start to your day. Full of protein and that fall-tastic pumpkin spice flavor, you can prep these ahead for an easy breakfast.
Blend Greek yogurt, protein powder, and almond milk.
Add oats, pumpkin, Stevia, and spices to the wet ingredients.
Mix thoroughly and place in the fridge overnight.
Take out of the fridge and stir with a spoon to an even consistency.
Sprinkle walnuts on top before serving.
Source: Diabetes Strong
Prep Time:5 minutes
Total Time:5 minutes
1 servings
1 Serving
- Amount per serving
- Calories308
- % Daily Value *
- Total Fat 84g108%
- Cholesterol 10mg4%
- Sodium 176mg8%
- Total Carbohydrate 261g95%
- Dietary Fiber 52g186%
- Total Sugars 7g
- Protein 342g
- Potassium 206mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Blend Greek yogurt, protein powder, and almond milk.
Add oats, pumpkin, Stevia, and spices to the wet ingredients.
Mix thoroughly and place in the fridge overnight.
Take out of the fridge and stir with a spoon to an even consistency.
Sprinkle walnuts on top before serving.
Notes
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