Diabetes, Diet & Fitness, Nutrition
Intermittent Fasting and Diabetes: Potential Benefits and Consideration
If you’re like many people with diabetes, you’ve spent a lot of time thinking about your dietary needs—and ...
Diet & Fitness, Nutrition
New Food Nutrition Labels Now Lists ‘Added Sugars’
The useful nutrition labels on foods now contain a new element: Added Sugars. The listing now allows consumers ...
Diet & Fitness, Nutrition
Did You Know Herbs Can Affect Prescription Medications?
Millions of people take herbal supplements and consider them completely safe, but there are nearly 1,500 documented interactions ...
Diet & Fitness, Exercise
How Lower Back Pain is Improved by Exercise
Most people suffer from lower back pain at one point or another, but treating it remains hit and ...
Diet & Fitness, Nutrition
How To Keep Your Energy Level High All Day
If your energy level varies from high to low during the day, making adjustments to your diet can ...
Diet & Fitness, Exercise
Seniors Swim Their Way To Health
High blood pressure, bad balance, arthritis -- these are common problems for seniors. Still, all the experts say ...
Diet & Fitness, Exercise
Get Moving
For better health: Get up, stand up, move around Researchers are studying the negative effects of sitting for ...
Diet & Fitness, Exercise
A Healthy Retiree is a Happy Retiree
You can see yourself taking a swim in the pool of a fancy Hawaiian resort, riding a bike ...
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