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Diet & Fitness

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The Top 20 Best Foods For Diabetes Control

There are foods out there that can help regulate blood sugar. This list of the top 20 foods is broken down into fruits and veggies, proteins, carbs, and beverages, so dig in!

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What Body Shape Says About Health | Diet & Fitness

Learn all about different body shapes and what each shape might reveal about your health and well-being.

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Foods High in Magnesium | Diet & Fitness

Magnesium plays a crucial role in anyone’s healthy diet – including people with diabetes. It contributes to over 300 chemical reactions in the human body! To make sure you’re getting enough of the magnificent mineral known as magnesium, read on for US MED’s list of magnesium-rich foods.

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Diabetic Friendly Drinks | Living With Diabetes

Are you looking to enjoy a tasty drink from time to time? Living with diabetes doesn’t limit you to water. There are multiple drink options to enjoy.

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7 Unknown Advantages of The Diabetes Diet

Managing diabetes means caring about your whole-body health. Following the Diabetes Diet will help lower blood sugar, but it also does so much more. From weight loss to cancer prevention this diet helps from head to toe!

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Type 1 Diabetes Diet | Sample Menu, Easy Recipes, What to Avoid & More

Breakfast, lunch, and dinner ideas are provided here to help you kickstart the Type 1 Diabetes Diet. This healthy meal planning will assist in managing diabetes and provide important nutrition to keep your body moving!

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Is The Keto Diet Good For Diabetes?

Curious about the keto diet and how it can affect those living with diabetes? Here we cover eating keto with TD1 and TD2, keto supplements, and low-carb options. Learn more about this lifestyle choice!

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Yogurt Desserts | The Dessert Diaries | Diabetes Friendly Desserts

This entry of The Dessert Diaries features a wide range of diabetes-friendly desserts, but they all have one thing in common: they include yogurt as a key ingredient! Thanks to this superfood, you’ll be able to savor all kinds of desserts while keeping your glucose levels in check.

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Diabetes Friendly Fruit Desserts | The Dessert Diaries

When you have diabetes, dessert has to be different. These delicious recipes for fruit desserts check all the boxes for those with diabetes. Get links to recipes and enjoy diabetes-friendly desserts!

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