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Diet & Fitness

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Diabetes Friendly Fruit Desserts | The Dessert Diaries

When you have diabetes, dessert has to be different. These delicious recipes for fruit desserts check all the boxes for those with diabetes. Get links to recipes and enjoy diabetes-friendly desserts!

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Coffee & Diabetes: Is It Safe To Drink?

There are many misconceptions about consuming coffee and diabetes. Can one have too much? Is it safe? Are there health benefits? Should it be decaf? This piece delves deep into the specifics of coffee and diabetes.

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Foods And Drinks That Cause Blood Sugar Spikes

If you’re a person with diabetes, you know how important it is to watch what you eat. Here are some foods that can cause your blood sugar to spike – and some diabetes-friendly alternatives.

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Diabetes and Exercise: Small Changes Can Make A Big Difference

Haven’t been exercising much lately? Don’t worry – we’ve put together some simple tips you can follow to start working towards improved health.

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Best Snacks For People With Diabetes

Want to take care of hunger between meals while keeping your diabetes under control? Here are some snacking strategies for people with diabetes

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Control Diabetes with Diet and Exercise

Diabetes Management: Control It With Diet & Exercise

There’s a lot of information out there about diet and exercise, but for people living with diabetes, getting it right is crucial for good health. We’ll help you get started by walking you through a manageable diet and exercise plan.

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Diabetic-Friendly Chocolate Desserts | The Dessert Diaries

Looking for a diabetes-approved chocolate fix? We’ve got recipes for cake, cookies, brownies and even popsicles, right here. Enjoy in moderation!

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Happy Family Baking with Sugar Substitutes

The Best Sugar Substitutes For People With Diabetes | Pros & Cons | US MED

Monk fruit, stevia, saccharin, how should you choose the best sugar substitute to fit your diabetes lifestyle? We identify the best and provide a substitutions chart for baking.

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What Is The Ideal Diet For People With Diabetes?

Whether you have Type I or Type II diabetes, you must think more in depth about the foods you consume. Learn more about the ideal diet for people with diabetes.

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