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Haven’t been exercising much lately? Don’t worry – we’ve put together some simple tips you can follow to start working towards improved health.Read More
There’s a lot of information out there about diet and exercise, but for people living with diabetes, getting it right is crucial for good health. We’ll help you get started by walking you through a manageable diet and exercise plan.Read More
Looking for a diabetes-approved chocolate fix? We’ve got recipes for cake, cookies, brownies and even popsicles, right here. Enjoy in moderation!Read More
Monk fruit, stevia, saccharin, how should you choose the best sugar substitute to fit your diabetes lifestyle? We identify the best and provide a substitutions chart for baking.Read More
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