Diabetic Side Dishes
Baba Ghanoush
This Baba Ganoush, Middle Eastern eggplant dip, recipe makes for a great healthy low-carb and Keto snack!
Read MoreAvocado Hummus
With the addition of avocado to this hummus recipe, you can get the perfect twist on a classic and it only has 149 calories per serving. Perfect for a party appetizer or a healthy snack!
Read MoreSweet Potato Nacho Fries
Swapping the tortilla chips for sweet potatoes, makes this recipe a guilt-free alternative to the perfect game day snack. Add your favorite toppings to truly customize this appetizer for any occasion.
Read MorePersian-Style Butternut Squash Soup
Sweet Potato Skins with Guacamole
Low in carbs and sugars, this healthy variation on a classic is sure to be a new favorite.
Read MoreTomato Salad
Be sure to impress with a simple to make and nutritious dish, perfect for any occasion.
Read MoreKeto Cauliflower Mac and Cheese
A keto take on traditional mac and cheese, this recipe is so creamy and rich, you won’t even miss the pasta! Just cook the cauliflower and then mix it with 3 types of cheese, bacon, and seasonings for a filling Keto Mac and Cheese. A diabetes-safe treat that takes 30 minutes to make and can work as a main dish or a scrumptious side.
Read MoreVeggie-Noodle Stir Fry
Living with diabetes doesn’t mean you have to live without dishes like stir-fry! That’s right, we have a veggie-packed stir-fry recipe that’s diabetes-friendly and low carb. Colorful, full of flavor, vitamins, and antioxidants, this recipe will provide the Asian-inspired taste you’ve been craving through light use of sesame oil and spicy kick from red chili!
Read MoreEverything Bagel Brussels Sprouts
Looking for a healthy side dish to satisfy picky eaters? This recipe uses everything-bagel spice, lemon zest, and Parmesan cheese and helps ensure everyone eats their greens.
Read MoreAiry Keto White Bread
It’s hard to find a loaf of bread that’s low in carbs but still tastes like, well, bread! This loaf of white bread lives up to its name with an airy texture, chewiness and a light crumb. Follow the instructions to a T and be sure to store this bread wrapped in parchment paper in the fridge.
Read More
Newsletter Sign Up
Get the latest articles, news and special offers delivered right to your inbox!
*By clicking the button above, I agree to signing up to US MED's newsletter emails and consent to receiving emails from US MED.