Diabetic Vegetarian Dishes

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Vegetable Soup with Spoon

Farmers Market Roasted Vegetable Soup

Chef Robert Lewis (The Happy Diabetic) presents his recipe for Farmers Market Roasted Vegetable Soup. Utilizing fresh ingredients and the perfect amount of seasoning it is both healthy and nutritious!

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lemon and chia seed scones

Lemon and Chia Seed Scones

These delightful Lemon and Chia Seed scones are a refreshing treat for any time of the day.

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white bean dip

White Bean Dip

Source: Mayo Clinic

Active time: 10 minutes

Total: 40 minutes

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Baba Ghanoush

Baba Ghanoush

This Baba Ganoush, Middle Eastern eggplant dip, recipe makes for a great healthy low-carb and Keto snack!

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Avocado Hummus

Avocado Hummus

With the addition of avocado to this hummus recipe, you can get the perfect twist on a classic and it only has 149 calories per serving. Perfect for a party appetizer or a healthy snack!

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Raspberry Fig Linzer Cookies

Raspberry-Fig Linzer Cookies

A low-calorie, low-fat cookie recipe that is perfect for the holidays. These Raspberry-Fig Linzer Cookies are sure to make your day brighter.

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Apple Cinnamon Fruit Bars

Apple-Cinnamon Fruit Bars

Delicious and healthy, these Apple-Cinnamon Fruit Bars make the perfect treat to pack in lunches or enjoy for a snack! With fresh apples and flour substitutes, this sweet treat is diabetes approved in moderation, of course!

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Crustless Pistachio Topped Sweet Potato Pie

Crustless Pistachio-Topped Sweet Potato Pie

The perfect holiday dessert, with a unique and delicious addition. This low-calorie recipe will be a new favorite.

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Butternut Squash Soup

Persian-Style Butternut Squash Soup

A perfect dish for the fall season, this delicious soup recipe will be sure to warm you up.
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Mushroom Soup with sherry

Mushroom Soup with Sherry

A quick and easy recipe that can be made in your slow cooker. With only 20 minutes prep time, this delicious mushroom soup with sherry is sure to become a new low-calorie staple.

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Tomato salad with basil and onions

Tomato Salad

Be sure to impress with a simple to make and nutritious dish, perfect for any occasion.

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Tasty sweet frozen vegan chocolate peanut butter banana

Frozen Banana Bites with Vegan Chocolate

Here’s healthy treat to cool you down on summer days: Frozen Banana Bites with Vegan Chocolate can be prepared in minutes and keep in the freezer for up to a month. Healthy, sweet, and delicious!

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Creamy Keto Cauliflower Mac and Cheese

Keto Cauliflower Mac and Cheese

A keto take on traditional mac and cheese, this recipe is so creamy and rich, you won’t even miss the pasta! Just cook the cauliflower and then mix it with 3 types of cheese, bacon, and seasonings for a filling Keto Mac and Cheese. A diabetes-safe treat that takes 30 minutes to make and can work as a main dish or a scrumptious side.

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Veggie Noodles Stir Fry

Veggie-Noodle Stir Fry

Living with diabetes doesn’t mean you have to live without dishes like stir-fry! That’s right, we have a veggie-packed stir-fry recipe that’s diabetes-friendly and low carb. Colorful, full of flavor, vitamins, and antioxidants, this recipe will provide the Asian-inspired taste you’ve been craving through light use of sesame oil and spicy kick from red chili!

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Peanut Butter Energy Balls Recipe

Peanut-Butter Date Energy Balls

Peanut-Butter Date Energy Balls get their sweetness from Medjool dates, which can be found in the dried fruit section of your produce aisle. Using only 4 whole foods and no added sugars, these are easy to make, require no baking and are good to have on hand for sports or work outs. You’ll love the energy boost you get from these peanut-butter date balls!

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