Recipes
Low-Carb Tiramisu
Low carb and diabetes friendly, this delicious recipe is easy to put together! Ready in less than 20 minutes, it the perfect treat.
Pumpkin Apple Bars
Elevate your snacking game with this Pumpkin-Apple Bar recipe from US MED! Click on the link to view the full recipe.
Chef Robert’s Shrimp Scampi
Chef Robert (The Happy Diabetic) shares with us his recipe for easy, delicious, and diabetes-friendly Shrimp Scampi.
Slow Cooker White Chicken Chili
This hearty and healthy Slow Cooker White Chicken Chili is the perfect comfort for your next Game Day!
Banana Pancakes
A Diabetes-Friendly Delight to Start Your Day Right!
Apple Crisp
Savor the Warmth of Fall with this irresistible, delicious, and diabetes-friendly Apple Crumble recipe from US MED.
Oven-Baked Chicken Taquitos
These diabetes-friendly Oven-Baked Chicken Taquitos come out perfectly crisp, without any frying!
Sugar-Free Chocolate Chip Cookies (Low-Carb)
These sugar-free chocolate chip cookies are both diabetes-friendly and low carb, so you can enjoy them anytime! Easy and quick to make, this recipe is a true crowd pleaser!
Chef Robert’s Chicken Piccata of Love
Chef Robert Lewis (The Happy Diabetic) presents his Chicken Piccata of Love recipe. Chicken piccata is a silky, lemony, buttery, tender delicious diabetes-friendly chicken recipe that is quick and easy to make.
Watermelon Lime Slushie
These Watermelon Lime Slushies are both a refreshing and tasty treat for the summer! With no added sugar, they’re sure to be a new favorite.
Carmelized Salmon with Fruit Salsa and Balsamic Glaze
Chef Robert Lewis (The Happy Diabetic) presents his recipe for Caramelized Salmon with Fruit Salsa recipe. It makes a protein-rich savory entrée that is diabetes safe and delicious, and is , is light and bright and oh-so flavorful.
Overnight Berry Chia Pudding
Taking only 5 minutes to prepare this Overnight Berry Chia Pudding recipe makes for the perfect breakfast, dessert, or sweet treat!
Farmers Market Roasted Vegetable Soup
Chef Robert Lewis (The Happy Diabetic) presents his recipe for Farmers Market Roasted Vegetable Soup. Utilizing fresh ingredients and the perfect amount of seasoning it is both healthy and nutritious!
Low Sodium Spinach Quiche
The low sodium spinach quiche is the perfect healthy alternative for brunch or any special occasion.
Low Carb Veggie Fried Rice
Low Carb Veggie Fried Rice for you to enjoy
Lemon and Chia Seed Scones
These delightful Lemon and Chia Seed scones are a refreshing treat for any time of the day.
Peanut Butter and Chocolate Smoothie
Satisfy your cravings with this diabetes-friendly and nutritious Peanut Butter & Chocolate Smoothie recipe.
Keto Pumpkin Bread
With only 3.6 grams of net carbs per serving, this recipe makes for a great dessert on turkey day!
Keto Hot Chocolate
Stay warm with a cup of rich and dreamy keto hot chocolate!
Sweet Potato Brownies
Indulge yourself with this low-carb, dairy-free, gluten-free, fudgy brownie this holiday season.
Spinach Egg White Muffins
This Spinach Egg white Muffin recipe is a great recipe for a quick breakfast to-go!
Scallops with Spinach Fettuccine
Yes, you can have pasta! This fettucine recipe pairs protein-packed seafood with spinach-based noodles.
One-Ingredient Sorbet
A sorbet recipe with only one ingredient (or two, you can be as creative as you’d like)! A healthy and delicious dessert doesn’t get any easier than this.
Grilled Cajun Salmon
This Gilled Cajun Salmon recipe is full of flavor and spice. It’s easy to cook on the grill and easy on your glucose levels.
Tortillas-less Grilled Flank Steak Fajitas
These low-carb fajitas are a healthy and delicious meal with minimal prep. This recipe is sure to be a new favorite
Baba Ghanoush
This Baba Ganoush, Middle Eastern eggplant dip, recipe makes for a great healthy low-carb and Keto snack!
Sugar-Free Peach and Banana Cobbler
A delicious sugar-free version of peach and banana cobbler that is perfect for any occasion. Enjoy this tasty summertime treat!
Shrimp Ceviche
Light and refreshing, this Shrimp Ceviche is perfect for any occasion, especially now for the summer months.
Pork Stroganoff
This Pork Stroganoff recipe is a great diabetes-friendly version of the beloved comfort food. With smart swaps for lower carbs and calories, this recipe still retains it’s delicious flavor.
Mediterranean Breakfast Sandwiches
With 13g of protein and 7 ingredients, this Mediterranean Breakfast Sandwich recipe makes it easy to achieve a healthy start to your day.
Peanut Butter Chocolate Chip Cookies
With only five ingredients this gluten-free peanut butter chocolate chip cookie recipe is not only delicious, but also easy to make.
Hearty Chickpea & Spinach Stew
Warm yourself up with this hearty chickpea & spinach stew recipe. With 32g per serving its flavorful and nutritious.
Low-Carb Blueberry English Muffin Bread Loaf
With only 118 calories per serving, this recipe Low-Carb Blueberry English Muffin Bread Loaf ensures that your mornings start with delicious yet healthy treat.
Avocado Hummus
With the addition of avocado to this hummus recipe, you can get the perfect twist on a classic and it only has 149 calories per serving. Perfect for a party appetizer or a healthy snack!
Raspberry-Fig Linzer Cookies
A low-calorie, low-fat cookie recipe that is perfect for the holidays. These Raspberry-Fig Linzer Cookies are sure to make your day brighter.
Apple-Cinnamon Fruit Bars
Delicious and healthy, these Apple-Cinnamon Fruit Bars make the perfect treat to pack in lunches or enjoy for a snack! With fresh apples and flour substitutes, this sweet treat is diabetes approved in moderation, of course!
Sweet Potato Nacho Fries
Swapping the tortilla chips for sweet potatoes, makes this recipe a guilt-free alternative to the perfect game day snack. Add your favorite toppings to truly customize this appetizer for any occasion.
Crustless Pistachio-Topped Sweet Potato Pie
The perfect holiday dessert, with a unique and delicious addition. This low-calorie recipe will be a new favorite.
Herb-Roasted Turkey Breast with Garlic
A flavorful turkey dinner recipe, that is sure to impress this holiday season.
Persian-Style Butternut Squash Soup
Sweet Potato Skins with Guacamole
Low in carbs and sugars, this healthy variation on a classic is sure to be a new favorite.
Pan-Seared Steak
An easy to make delicious steak recipe to make any night feel indulgent.
Ginger Lemon Tea
This homemade tea recipe is a low-sugar drink that is both refreshing and delicious.
High-Protein Overnight Oats with Pumpkin
This recipe features the best flavors of fall, with pumpkin and cinnamon, ensuring you a perfect start to your day. Full of protein and that fall-tastic pumpkin spice flavor, you can prep these ahead for an easy breakfast.
Mushroom Soup with Sherry
A quick and easy recipe that can be made in your slow cooker. With only 20 minutes prep time, this delicious mushroom soup with sherry is sure to become a new low-calorie staple.
Pumpkin Smoothie
A delicious low-sugar treat perfect for pumpkin season, try a seasonal smoothie with 8 grams of protein per serving! Have it as a healthy snack or breakfast!
Tomato Salad
Be sure to impress with a simple to make and nutritious dish, perfect for any occasion.
Flourless Banana Mini Muffins With Chocolate Chips
A healthy and delicious recipe that can be made easily. With banana and chocolate, these muffins are the perfect treat for anytime of the day.
Frozen Banana Bites with Vegan Chocolate
Here’s healthy treat to cool you down on summer days: Frozen Banana Bites with Vegan Chocolate can be prepared in minutes and keep in the freezer for up to a month. Healthy, sweet, and delicious!
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.